Coaching can range anywhere from $200 to $1,000, depending on the frequency and depth of sessions. Most coaching calls are 30–60 minutes each.
For larger-scale programs, such as executive or corporate coaching, rates are typically higher due to extended session times, added resources, and ongoing support.
If you’re exploring personal coaching for the first time, start with a single Spark Session — a one-hour call designed to give you clarity before committing long term.
Consulting is expertise-driven — someone tells you what to do based on their experience.
Therapy focuses on healing the past and addressing trauma or mental health.
Coaching lives in the middle. It’s about the present and future — helping you create clarity, direction, and movement toward what’s next.
And unlike a friend or coworker, a coach offers honest, unbiased feedback in a space designed entirely for your growth.
It’s completely up to you.
Some clients book a single session to gain clarity on one topic. Others work together for several months as they move through larger goals or life transitions.
I always suggest starting with a Spark Session — it’s a simple way to see if the coaching relationship is the right fit for you.
You’ll notice it — both inside and out.
Externally, you’ll see tangible results like achieving goals, improving performance, or navigating transitions with more ease.
Internally, you’ll feel more confident, clear, and aligned with where you’re headed.
We track both — the measurable wins and the mindset shifts — because growth shows up in more ways than one.