Coaching that gets you unstuck — and back into motion.

Are you exhausted from the corporate grind… yet still feeling like you’re meant for something more?

You’ve checked the boxes ~ Built the career ~ Handled the responsibilities.  But deep down, you feel hollow.

Spinning in circles. Overwhelmed by the constant demands. Pulled in a hundred directions with no time to think clearly — let alone figure out your next move.

That’s where coaching changes everything.

Because you don’t need more hustle. You need CLARITY.  STRATEGY.  ACCOUNTABILITY. SPACE to reconnect with what you actually want and who you truly are.

I help high-achievers break out of overwhelm, gain direction, and create a life and career that feels aligned — without burning everything down to do it.

If you’re ready to stop surviving and start building your next chapter, let’s talk.   Book a clarity call NOW!

Amy has spent decades in corporate leading teams and managing complex projects with people at every level. Amy knows the corporate world inside and out: the pressure, the travel, the never-ending to-do lists, and that quiet feeling of “I’m doing well… but this can’t be it”.  This motivated her to pursue Level 1 coaching education through an ICF Accredited Coach Training Program.

Outside of work, she stops for rainbows, wakes up early to catch sunrises, will always say yes to meeting your pup, and loves making pottery. She is deeply empathetic, creative, and a straight talking truth-teller,  even when it’s uncomfortable. Amy doesn’t do empty fluffy motivation, rather gives it to you straight with care. Coach Amy’s approach is human and intuitive; listening deeply while asking the questions you’ve been avoiding.

Amy's clients describe her as steady, curious, and quietly bold - the kind of coach who helps you find clarity without ever telling you who to be or what to do.

Your coach  Amy

Growth doesn’t happen through quick fixes. It happens through reflection, conversation, and practice.

Fired Up Solutions coaching blends awareness and action — helping you connect the dots between who you are, what you want, and how to move toward it.

This work isn’t about fixing you. It’s about finding what’s already there and shaping it into something stronger.

Ready to find your forward?

Clarity. 

Direction.

Momentum.

Coaching can range anywhere from $200 to $1,000, depending on the frequency and depth of sessions. Most coaching calls are 30–60 minutes each.

For larger-scale programs, such as executive or corporate coaching, rates are typically higher due to extended session times, added resources, and ongoing support.

If you’re exploring personal coaching for the first time, start with a single Spark Session — a one-hour call designed to give you clarity before committing long term.

A coach helps you see where you are, where you want to go, and what’s standing in the way.

Through reflective conversation and powerful questions, we:
  • Uncover what’s keeping you stuck
  • Clarify what really matters
  • Build strategies and steps that move you forward

Think of it as having someone in your corner who helps you turn awareness into action — and action into growth.

Consulting is expertise-driven — someone tells you what to do based on their experience.
Therapy focuses on healing the past and addressing trauma or mental health.
Coaching lives in the middle. It’s about the present and future — helping you create clarity, direction, and movement toward what’s next.

And unlike a friend or coworker, a coach offers honest, unbiased feedback in a space designed entirely for your growth.

It’s completely up to you.
Some clients book a single session to gain clarity on one topic. Others work together for several months as they move through larger goals or life transitions.
I always suggest starting with a Spark Session — it’s a simple way to see if the coaching relationship is the right fit for you.

Because it’s collaborative, intentional, and focused.
Here’s why it works:
  • You gain new tools and perspectives that shift how you think and act.
  • You have accountability and support that keep you moving forward.
  • You build clarity — which creates momentum.
Change happens faster when you’re not doing it alone.

You’ll notice it — both inside and out.
Externally, you’ll see tangible results like achieving goals, improving performance, or navigating transitions with more ease.
Internally, you’ll feel more confident, clear, and aligned with where you’re headed.
We track both — the measurable wins and the mindset shifts — because growth shows up in more ways than one.

FREQUENTLY ASKED QUESTIONS